Emily Dosal
Nov 5, 20201 min
As we move towards the end of this life-changing year, it's important to practice self love and grounding. The holiday season comes with a lot of mixed emotions, as people are usually traveling, seeing family, spending money--obviously, with everything going on this year, these may not be the case for you.
Whatever your plans are this holiday season, closing out the end of the year comes with a lot of reflection and waves of emotion. It's most important to practice these 7 positive mantras to inspire self-love and grounding.
Upstate New York, photo by Emily Dosal.
Even if you feel this love is from you and you alone, embrace that.
Scotland, photo by Emily Dosal.
Here is a sound meditation space.
Remember to breathe. We love and appreciate you!