check out our past events

Yoga Under The Stars

Meet your hosts, Mikaela Barnes, The Non Dairy Fairy and Jamey Kahl of Kahl Wellness.

Mikaela and Jamey have been co-hosting wellness events for the past couple of years. 

We center our Yoga Under The Star events around the lunar cycle typically encompassing the new moon or full moon. Mikaela and Jamey come together to hold space for like-minded individuals to come together for mindful movement under the moon and stars. During our time together our intention is to bring awareness to your power and ability to manifest your intentions.

Youth Cooking Class

Hosted by, Mikaela Barnes, The Non Dairy Fairy and mindful teacher Chloe Ravel.

Mindful eating is a fun way to help children become more connected to their body and food. Mikaela and Chloe partnered together to empower kids to learn how to prepare a meal while exploring how to make healthy food choices. Throughout our class we explored the meaning of mindful eating and learned how to prepare plant based sushi. We started with mindful exercises, including exploring our habits around food and eating as well as feeling, touching and smelling different fruits. Our cooking class included each student learning how to roll veggie sushi, make ginger dressing and finished with apple nachos using all plant based, vegan items! We ended our time together with a sound bath mediation and aroma therapy. 

 

 

National Fitness Day

Hosted by "Fitness Fairy" by The Non Dairy Fairy, ShüCrü and Body 20.

In honor of national fitness day our team selectively curated a list of local fitness and fashion influencers for a morning of much-needed wellness activities with local brands on the rise.

 

The Non Dairy Fairy is more than just good, allergy friendly eats--It is a lifestyle movement. A core part of the company's mission is to cultivate mindfulness, inspire wellness, and create community. That mission gave rise to the Fitness Fairy TM, a comfortable, fitness fashion line that can take you from the studio or gym to the street. Mikaela designed this unique set to keep you comfortable and chic while you're on the go. 

 

ShüCrü shoes, a fashion forward shoe company that combines the science of podiatry to improve posture with lightweight and breathable construction. Shüs are designed to align your body and spine to keep you feeling great throughout the day while staying fashion-forward and putting a smile on your face. Plus, they’re ethically sourced and environmentally friendly. 

 

Body20 , a boutique fitness studio that utilizes an FDA-approved wireless suit to deliver isolated muscle stimulation coordinated with your exercise program. In just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout.