Benefits of Flax Seeds

Flaxseeds contain all sorts of healthy components, its primary benefits can be attributed to three qualities..

  • Flax seeds are a great source of omega-3 essential fatty acids. These "good fats" provide heart-health effects.

  • Flax seeds contain a high concentration of lignans, which have plant-based estrogen and antioxidant qualities, this means they stop tumors from forming new blood vessels and helps protect against a variety of cancers especially if consumed for life as part of a healthful diet and lifestyle.

  • Flax seeds are high in dietary fiber, both soluble and insoluble fiber, helping to regulate blood sugar and lower cholesterol as well as preventing constipation.




Non Dairy Fairy, Inc.

Our commercial kitchen space is located in Fort Lauderdale, FL


 are based out of Fort Lauderdale, FL