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Mikaela Barnes
- Jun 22, 2021
- 2 min
Desert Dreams
Tuson, Arizona December 2020 What did we ever do before airbnb? Traveling during a pandemic is a sensitive subject, the decision for...
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Mikaela Barnes
- Jun 21, 2021
- 2 min
creamy lemon bow tie pasta with aspargus
Once you start making your own dressings you'll relish in just how easy they can be! Creamy, lemony and deliciously savory this pasta...
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Jamey Kahl
- Apr 2, 2021
- 4 min
Turning Inward: Redirection from Toxic Behaviors
It was less than a year ago I found myself sitting at the bar, alone, looking for something or someone to fill the void. I was struggling...
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Emily Dosal
- Nov 19, 2020
- 1 min
Our Fav Vegan Thanksgiving Sides
Are you looking to do something different for your Thanksgiving table? As this year has had so much change and reflection, it seems most...
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Mikaela Barnes
- Nov 13, 2020
- 4 min
Reminiscing on Paris
It's so crazy to think, this time last year, we were in Paris! I don't there is a more fitting place to celebrate an anniversary than the...
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Emily Dosal
- Nov 5, 2020
- 1 min
November Meditation: 7 Affirmations
As we move towards the end of this life-changing year, it's important to practice self love and grounding. The holiday season comes with...
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Emily Dosal
- Oct 30, 2020
- 4 min
Wellness During Times of Thanksgiving
We are entering the season of thanksgiving. Not only do we look forward to delicious dairy-free pies and, hopefully, precious family...
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Emily Dosal
- Oct 22, 2020
- 4 min
SoFlo Hidden Gems!
Jazzy records, vegan Mexican food and flower picking--here are some of our South Florida hidden gems!
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Emily Dosal
- Oct 15, 2020
- 2 min
Autumn Grocery Haul: Trader Joe's and Criswell Farm and Market
It's officially the harvest season, and what better way to celebrate the season than stocking up on some delicious, affordable,...
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Emily Dosal
- Oct 8, 2020
- 4 min
Songs to Dance in the Moonlight to: Coven Halloween Playlist
Light some candles or incense, watch the sunset, and beckon the spirits of Halloween with our witchy, spellbinding Spotify playlist.
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Emily Dosal
- Oct 1, 2020
- 7 min
Raspberry Jam, Fairy Gardens and Sunsets: A British Summer
I believe in times of uncertainty, we can dream of the past and manifest the future. I want to share with you my perfect British summer...
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Mikaela Barnes
- Jul 12, 2019
- 2 min
Honeymoon Destination: Thailand
Visiting Asia was on my bucket list of top destinations. Thailand was the perfect haven for us to recharge and revere in our wedding...
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Mikaela Barnes
- Jul 1, 2019
- 1 min
5 ways to prepare tofu
I honestly don't remember the first time I had tofu. I do however remember the first time I had good tofu, which to some may sound like...
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Mikaela Barnes
- Jun 21, 2019
- 2 min
Grocery Haul (15 items to put in your grocery cart)
Grocery shopping for clean foods can be one of the most daunting tasks. I can't count how many times I've come home from the grocery...
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Mikaela Barnes
- Jun 15, 2019
- 2 min
Unapologetically Me
I believe intention is everything. My intention with this space is to be as authentic and transparent as possible. Connecting though...
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Mikaela Barnes
- Jun 15, 2019
- 1 min
5 minute berry-delicious smoothie
This berry smoothie is so simple and very tasty! To add nutritional value, without compromising taste, I love to add superfood powers....
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Mikaela Barnes
- Jun 15, 2019
- 1 min
Benefits of Flax Seeds
Flaxseeds contain all sorts of healthy components, its primary benefits can be attributed to three qualities.. Flax seeds are a great...
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Mikaela Barnes
- Jun 7, 2019
- 1 min
Meatless BBQ
Talk about comfort food! Jackfruit serves as a great, meatless, vegan replacement for bbq! Only five ingredients needed for this simple...
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Mikaela Barnes
- Jun 5, 2019
- 4 min
5 Practices to Nourish the Soul
A major theme to nourishing your soul is practicing mindfulness; getting off autopilot and being aware of your thoughts, feelings, and...
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