Mikaela BarnesJul 21, 20211 minWellness + SelfcareVisit Zen Mind Space and book an appointment today.
Jamey Kahl Apr 2, 20214 minTurning Inward: Redirection from Toxic Behaviors It was less than a year ago I found myself sitting at the bar, alone, looking for something or someone to fill the void. I was struggling...
Emily DosalNov 5, 20201 minNovember Meditation: 7 AffirmationsAs we move towards the end of this life-changing year, it's important to practice self love and grounding. The holiday season comes with...
Emily DosalOct 30, 20204 minWellness During Times of ThanksgivingWe are entering the season of thanksgiving. Not only do we look forward to delicious dairy-free pies and, hopefully, precious family...
Emily DosalOct 8, 20204 minSongs to Dance in the Moonlight to: Coven Halloween Playlist Light some candles or incense, watch the sunset, and beckon the spirits of Halloween with our witchy, spellbinding Spotify playlist.
Mikaela BarnesJun 5, 20194 min5 Practices to Nourish the Soul A major theme to nourishing your soul is practicing mindfulness; getting off autopilot and being aware of your thoughts, feelings, and...
Mikaela BarnesApr 10, 20192 minPlant based vs. Vegan, what’s the big f*#@!ing difference??I don’t like labels; I find them restricting and confining. I describe my lifestyle as all-inclusive and plant based. I use the word...
Mikaela BarnesApr 2, 20191 minThe Non Dairy Fairy, It's A LifestyleI am the founder of The Non Dairy Fairy, a brand created to make change in a sustainable and responsible way. We believe nothing is black...