Mikaela BarnesJul 21, 20211 minWellness + SelfcareVisit Zen Mind Space and book an appointment today.
Emily DosalNov 5, 20201 minNovember Meditation: 7 AffirmationsAs we move towards the end of this life-changing year, it's important to practice self love and grounding. The holiday season comes with...
Emily DosalOct 15, 20202 minAutumn Grocery Haul: Trader Joe's and Criswell Farm and Market It's officially the harvest season, and what better way to celebrate the season than stocking up on some delicious, affordable,...
Mikaela BarnesApr 24, 20192 minTop 5 Plant Based Food Blogs1. Minimalist Baker The Minimalist Baker celebrates simple cooking by sharing recipes that require 10 ingredients or less, one bowl, or...
Mikaela BarnesApr 18, 20192 minWhat Does Plant Based Eating Look Like?For many years, I went back and forth attempting to commit myself to a vegan lifestyle. After finally shedding the internal and external...
Mikaela BarnesApr 11, 20191 minCha-cha-cha Chia!Chia seeds have an extremely high concentration of nutrients. These little seeds are high in fiber, full of copper and omega-3 fatty...
Mikaela BarnesApr 10, 20192 minPlant based vs. Vegan, what’s the big f*#@!ing difference??I don’t like labels; I find them restricting and confining. I describe my lifestyle as all-inclusive and plant based. I use the word...
Mikaela BarnesApr 2, 20191 minThe Non Dairy Fairy, It's A LifestyleI am the founder of The Non Dairy Fairy, a brand created to make change in a sustainable and responsible way. We believe nothing is black...
Mikaela BarnesMar 7, 20191 minMaca root superfood powderPowered maca root is a feel-good hormone balancer! Maca has a mild earthy taste and is usually available in powder form. It is packed...