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Cha-cha-cha Chia!
Chia seeds have an extremely high concentration of nutrients. These little seeds are high in fiber, full of copper and omega-3 fatty...

Mikaela Barnes
Apr 11, 20191 min read


Easiest Green Smoothie
Essentials: Leafy greens Frozen banana Frozen mango Superfood additions: Hemp seeds Chia seeds Spirulina #withoutameasuringup I use the...

Mikaela Barnes
Apr 6, 20191 min read


Maca root superfood powder
Powered maca root is a feel-good hormone balancer! Maca has a mild earthy taste and is usually available in powder form. It is packed...

Mikaela Barnes
Mar 7, 20191 min read
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