Easiest Green Smoothie

Essentials:

Leafy greens

Frozen banana

Frozen mango

Superfood additions:

Hemp seeds

Chia seeds

Spirulina

#withoutameasuringup I use the handful, sprinkle and dash method.

The trick to a creamy, cold smoothie is to let your bananas ripen on the counter and then freeze them at their peak deliciousness. Frozen mangos pair perfectly.

GREEN SMOOTHIE

INGRDIENTS:

• 2 or 3 cups of water

• 1 Handful of spinach

• 1 Frozen banana

• 1/2 cup Frozen mango

• 1 T Chia seeds*

• 2 T Hemp seeds*

• a dash of Spirulina*

DIRECETIONS:

1. Blend water and leafy green of choice

2. Then add banana and mango

3. Lastly combine any superfood powers if using and blend

NOTES:

Chia seeds, hemp seeds, and spirulina are all *optional.

See check out my FYI superfood post for more information on these nutrient dense additions! #plantpower

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