Meatless BBQ


Talk about comfort food!


Jackfruit serves as a great, meatless, vegan replacement for bbq! Only five ingredients needed for this simple and delicious recipe!



Essentials:

Jackfruit (either canned or fresh)

cooked beans

garlic

onion

coleslaw (optional)



Roasted Meatless BBQ

INGREDIENTS:

  • 1 cup red beans

  • 1 can jackfruit

  • 1/2 cup barbecue sauce

  • 3 cloves of garlic

  • 1/2 cup chopped onion

DIRECTIONS:

  1. Preheat oven to 350 degrees

  2. Dump jackfruit into large bowl, use two forks to pull apart to desired texture

  3. Saute garlic and onion over medium high heat

  4. Add jackfruit to pan with garlic and onion, season with salt and pepper

  5. Pour barbecue sauce over jackfruit mixture and combine with wooden spoon

  6. Let cook for 5-10 minutes stirring constantly, spreading into a thin layer

  7. Finish cooking in the oven for 10-15 minutes


#vegan #plantbased #meatless #mealprep #veganmealprep #comfortfood #savory #sandwich

LOCATION

The

Non Dairy Fairy, Inc.

Our commercial kitchen space is located in Fort Lauderdale, FL

 

 are based out of Fort Lauderdale, FL

CONTACT US :

MEDIA CONTACT

For more information or to request media samples, contact Hemsworth Communications, NonDairyFairyPR@hemsworthcommunications.com. Please note your specific request and deadline, if applicable, in the email.