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5 minute berry-delicious smoothie

This berry smoothie is so simple and very tasty!

To add nutritional value, without compromising taste, I love to add superfood powers. Some of my favorites include, flax seeds, maca root power and chia seeds. Check out our posts for the nutritional benefits of each!

I hope you give this smoothie a try and let me know what you think!


5 minute berry-delicious smoothie


1 cup frozen mixed berries

1 frozen banana (the trick to all creamy smoothies)

1/4 c to 1/2c of non dairy milk (add slowly)


*optional superfood additions

1 Tablespoon of flax seeds

1 teaspoon of maca root powder

1 Tablespoon of chia seeds


Add frozen berries to the blender, blend Then add a little bit of your non dairy milk

Next break frozen banana into chunks and add to the blender

Add a much liquid as needed to get creamy consistency


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